ARTICHOKE HUMMUS PITA PLATE
Chopped artichoke hearts are blended with a traditional hummus mixture of garbonzo beans, lemon, cumin and tahini. The artichoke hummus is served with grilled pita bread, roasted red peppers, lemon tahini sauce, fresh nicoise olives.
BONELESS JERK CHICKEN STRIPS
Boneless, skinless chicken breast is cut in strips and marinated in our house made Caribbean jerk spices, then breaded in panko and pan seared. Served with a citrus mayo dip.
Essential Bakery’s organic french baguette is toasted with garlic and olive oil then topped with heirloom cherry tomatoes, garlic, italian parsley, fresh basil, red chile flake, cracked black pepper, balsamic vinegar and olive oil.
Herbed Pesto Chicken Quesadilla
A large flour tortilla stuffed with roasted chicken, roasted red peppers, monterey jack cheese and our house made cilantro pesto, then grilled and topped with sour cream.
OVEN ROASTED CURRIED CASHEWS
An individual serving of whole cashews oven roasted in curry spices and butter giving them a distinctive spicy flavor.
Soup & Salads
BAKED GOAT CHEESE SALAD
Creamy French goat cheese rolled in olive oil and bread crumbs, then baked in the oven and placed on a blend of fresh mixed greens all tossed with roasted pecans, sliced red onions, house made herbed croutons and our sun-dried tomato balsamic vinaigrette.
Fresh romaine and house made herbed croutons tossed in our own caesar dressing consisting of lemon, garlic, olive oil, raw egg yolk then topped with parmesan cheese. Anchovies on request
MIXED GREEN SALAD
Fresh wild mixed greens are tossed with red onions, tomatoes and house made herbed croutons and raspberry dijon vinaigrette then topped with crumbled blue cheese.
SOUP / GUMBO SALAD COMBO
Enjoy a cup of our fresh daily soup or a cup of our New Orleans styled gumbo paired with your choice of salad.
SOUP OF THE DAY
We have become well known for our exceptional soups made fresh using our own, house made stocks. Served with fresh sliced Essential Bakery como bread.
Vegetarian Black Bean Burger
Blended black beans, corn, roasted cumin and amcho chiles, hand formed into patties, pan seared and placed on warm pita bread with mayonnaise, monterey jack cheese, red onion and lettuce. Topped with our fresh sweet three pepper salsa.
RED REUBEN SANDWICH
Boar’s Head lean corned beef is braised in Blackthorn hard cider, sliced and piled high on rye bread with our freshly made red pickled cabbage, melted swiss cheese and house made thousand island dressing then grilled till golden brown.
LEAN BROILED BURGER
Fresh Casioppo Brothers lean ground beef is hand formed and flame broiled then served on a toasted Essential Bakery organic baguette with mayonnaise, mustard and topped with sauteed onions and peppers. Served with choice of side.
Grilled Green Chile Tuna Melt
Albacore tuna is blended with roasted green chilis, red onions, mayo and herbs, on sourdough bread with pepper jack cheese then grilled and baked in the oven till golden brown. Served with your choice of side.
CHICKEN BREAST SANDWICH
Lightly breaded, boneless breast of chicken, seared in garlic oil, then topped with mozzaralla cheese and baked in the oven. Served on toasted dill rye bread with cream cheese, sliced tomatoes, sliced red onions, mayonnaise and lettuce. The Seattle Weekly rated this “The best chicken sandwich in Seattle!”
CARIBBEAN SEAFOOD TACOS
Seasonal fresh fish of the day (ask server) is marinated in our jerk marinade with orange juice, pan seared and folded into flour tortillas with cilantro sour cream, shredded red and green cabbage with our fresh grilled pineapple-serrano chile salsa and lime. Served with a wild green salad tossed with our honey chipotle dressing.
BLACKENED SALMON FILET SANDWICH
Fresh salmon filet is coated in our spicy Cajun pepper and herb mix then blackened in a hot skillet and baked in the oven. Served on organic baguette with dijon mayo, tomatoes and lettuce.